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PROBLEM BEHAVIOR
Mental illness sometimes
manifests itself as odd or "inappropriate" behavior and there
may be times when your relative behaves in a way that is disturbing to
you and other family members. If you keep the following things in mind,
it may help you manage a challenging situation. Here are some suggestions:
- Plan ahead for
situations when symptoms of the illness occur. You may want to talk
to your relative’s therapist or treatment team about this. If possible,
learn what situations trigger these symptoms and prepare a course of
action.
- Learn to recognize
signs of relapse, such as withdrawal or changes in sleeping and eating
habits. Your family member should also learn these signs of relapse.
He may be able to tell you what methods have worked in the past to relieve
stress and gain control of symptoms. Seeing his psychiatrist or therapist
may help prevent a relapse, especially if he needs his medication evaluated.
- Be able to predict
situations that may cause trouble. If Aunt Tessie can't handle the relationship,
do not invite her when your family member is present.
- Do not agree to
stop the medications because the condition is "cured," or because the
medication "makes me feel sick." Talk to the doctor who prescribed the
medicine. The doctor may not be aware that your relative is having side
effects. Be sure she understands the problems that the medication is
causing. Sometimes it takes many adjustments to get the right combination
of medication in the right dosages.
- Set reasonable
rules and limits and stick to them. Your relative’s therapist may be
able to help you do this.
- Don’t suggest that
your family member "pull herself together." If she could, she would.
Not being able to do this is part of the illness. Remember that your
relative is suffering from the illness more than you are.
- Do not expect and
insist that all disturbing habits be corrected all at once. Work on
setting small, manageable goals. Focus on what is positive, not on what
is going wrong.
- At times people
with mental illness suffer from memory loss or can’t concentrate. Be
patient with your relative; just repeat the information in a nonjudgmental
way.
- Do not go along
with delusional thinking. The person with mental illness needs to be
able to depend on someone who is objective and aware of what is really
happening. On the other hand, do not argue with this type of thinking
or try to point out faulty logic.
- Your family member
may have hallucinations. Be honest. Accept his or her perceptions as
his own. If asked, point out simply that you are not experiencing the
hallucination.
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